twerk

best twerk ever

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Unlocking the Secrets and techniques of Twerk Mastery Mastering the Elementary Method The inspiration of twerking lies within the rhythmic oscillation of the buttocks. Start by standing together with your toes shoulder-width aside, knees barely bent. Concentrate on squeezing and releasing your glutes in a fast pulsating movement whereas sustaining a slight tilt of your … Read more

5 Ways To Make Your Booty Clap

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5 Ways To Make Your Booty Clap

Warming Up for Booty Success To attain the proper booty clap, it is important to heat up correctly. This is an in depth information to get you prepared: Glute Activation Static Glute Stretch: Directions Maintain Time Lie in your again with knees bent and toes flat on the ground. 10-15 seconds per aspect Pull one … Read more